There are 250 calories in one serve (0.5 Cup) of Kiggins Granola with Oats & Honey. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kiggins Granola with Oats & Honey:
Nutrition Facts
Amount Per Selected Weight
-
Calories
455
-
Total Fat (g)
15 -
Saturated Fat (g)
5 -
Kilojoules
1904 -
Sodium (mg)
27 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
24 -
Protein (g)
9
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Food Details
A serve of Kiggins Granola with Oats & Honey is 0.5 Cup and weighs 55 grams. It contains 250 calories, 8g fat, 39g carbohydrates, and 5 grams of protein. Each 100g of Kiggins Granola with Oats & Honey has 27mg of sodium and 24 grams of sugars.
Kiggins Granola with Oats & Honey Ingredients
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Oat Flour, Canola Oil, Coconut, Almonds, Whey (Milk), Honey.
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