There are 260 calories in one serve (0.5 Cup) of Laura Lynn Granola Mix, Fruit & Nut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Laura Lynn Granola Mix, Fruit & Nut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
433
-
Total Fat (g)
17 -
Saturated Fat (g)
3 -
Kilojoules
1812 -
Sodium (mg)
108 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
8
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Food Details
A serve of Laura Lynn Granola Mix, Fruit & Nut is 0.5 Cup and weighs 60 grams. It contains 260 calories, 10g fat, 39g carbohydrates, and 5 grams of protein. Each 100g of Laura Lynn Granola Mix, Fruit & Nut has 108mg of sodium and 22 grams of sugars.
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