Calories in Kellogg's Special K Cereal Kellogg's Special K Breakfast Cereal, Fruit and Yogurt, Family Size, Made with Real Oat Clusters, 19.1oz

Calories in Kellogg’s Special K Cereal Kellogg’s Special K Breakfast Cereal, Fruit and Yogurt, Family Size, Made with Real Oat Clusters, 19.1oz

There are 160 calories in one serve (42 grams ) of Kellogg's Special K Cereal Kellogg's Special K Breakfast Cereal, Fruit and Yogurt, Family Size, Made with Real Oat Clusters, 19.1oz. The Nutrition Facts panel below displays calories and nutrient informat


Nutrition Facts

Amount Per Selected Weight
  • Calories 381
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 1594
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 86
  • Dietary Fiber (g) 0
  • Sugars (g) 31
  • Protein (g) 7




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Food Details

On a per 100 gram basis, there are 381 calories, 7g protein, 2g fat, and 86g carbohydrates in Kellogg’s Special K Cereal Kellogg’s Special K Breakfast Cereal, Fruit and Yogurt, Family Size, Made with Real Oat Clusters, 19.1oz.

Do what’s delicious with Special K Fruit and Yogurt, a wholesome breakfast cereal made from tasty ingredients. Crisp rice and wheat flakes with clusters of oats, fruit and yogurt help you stay on track for the day ahead. Nutritious and delicious, every bowl provides a good source of 11 vitamins and minerals. Made with fiber (contains 1g total fat per serving), B vitamins, and iron, plus Vitamins A, C, and E as antioxidants women need (beta-carotene (source of vitamin A)); Colors and flavors from natural sources. Make it an irresistible, low-fat part of your lunch, dinner or late-night snack. Try it as a convenient work day or between-meal treat. Enjoy Special K with dairy or nut-milk. Add it to your favorite yogurt, smoothie, or trail mix recipe. Morning time or any time, Kellogg’s Special K Fruit and Yogurt cereal is a flavorful choice the whole family can feel good about.

Kellogg’s Special K Cereal Kellogg’s Special K Breakfast Cereal, Fruit and Yogurt, Family Size, Made with Real Oat Clusters, 19.1oz Ingredients

Whole Grain Wheat, Rice, Sugar, Whole Grain Oats, Wheat Bran, Contains 2% Or Less Of Corn Syrup, Salt, Palm Kernel Oil, Dried Apples, Brown Sugar Syrup, Rice Flour, Nonfat Milk, Natural Flavors, Nonfat Yogurt Powder (Cultured Nonfat Milk; Heat-Treated After Culturing), Mixed Tocopherols For Freshness, Wheat, Citric Acid, Molasses, Vegetable Juice For Color, Modified Corn Starch, Lactic Acid, Honey, Soy Lecithin, Barley Malt Extract, Malt Flavor, Spice, Bht For Freshness. Vitamins And Minerals: Reduced Iron, Vitamin C (Ascorbic Acid), Niacinamide, Vitamin E Acetate, Beta-Carotene, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin D3, Vitamin B12.

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Contains: wheat, milk and soy ingredients.



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