Calories in Kellogg's Special K Protein Cereal Kellogg's Special K Protein Breakfast Cereal, Cinnamon Brown Sugar Crunch, Good Source of Fiber, 11oz

Calories in Kellogg’s Special K Protein Cereal Kellogg’s Special K Protein Breakfast Cereal, Cinnamon Brown Sugar Crunch, Good Source of Fiber, 11oz

There are 160 calories in one serve (42 grams ) of Kellogg's Special K Protein Cereal Kellogg's Special K Protein Breakfast Cereal, Cinnamon Brown Sugar Crunch, Good Source of Fiber, 11oz. The Nutrition Facts panel below displays calories and nutrient inf


Nutrition Facts

Amount Per Selected Weight
  • Calories 381
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 1594
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 69
  • Dietary Fiber (g) 0
  • Sugars (g) 29
  • Protein (g) 21




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Food Details

On a per 100 gram basis, there are 381 calories, 21g protein, 2g fat, and 69g carbohydrates in Kellogg’s Special K Protein Cereal Kellogg’s Special K Protein Breakfast Cereal, Cinnamon Brown Sugar Crunch, Good Source of Fiber, 11oz.

Do what’s delicious with Special K Protein Cinnamon Brown Sugar Crunch ready-to-eat breakfast cereal. Irresistibly crisp flakes are a wholesome blend of wheat, soy and rice, bursting with the taste of warm cinnamon and brown sugar, ready to help you stay on track for the day. Nutritious and delicious, every bowl provides a good source of 10 vitamins and minerals, and 9g protein per serving (16% of daily value). Make it a tasty part of your morning; or enjoy it for lunch, dinner or a late-night snack. Try it as a convenient work day or between-meal treat. Enjoy Special K Protein with dairy or nut-milk. Add it to your favorite yogurt, smoothie or trail mix recipe. Morning time or any time, Kellogg’s Special K Protein Cinnamon Brown Sugar Crunch cereal is a flavorful choice the whole family can feel good about.

Kellogg’s Special K Protein Cereal Kellogg’s Special K Protein Breakfast Cereal, Cinnamon Brown Sugar Crunch, Good Source of Fiber, 11oz Ingredients

Whole Wheat Flour, Sugar, Soy Protein Isolate, Rice Flour, Cornstarch, Whole Grain Yellow Corn Flour, Brown Sugar Syrup, Wheat Bran, Fructose, Contains 2% Or Less Of Salt, Cinnamon, Natural Flavors, Turmeric Extract Color, Annatto Extract Color, Bht For Freshness.Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12.

Food Notes

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Contains wheat and soy ingredients.



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