There are 346 calories in 100 grams of Kashi Organic Cereal Promise Sprouted Grain 9.5Oz. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
346
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1448 -
Sodium (mg)
193 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 346 calories, 2g fat, 80g carbohydrates, and 10 grams of protein in Kashi Organic Cereal Promise Sprouted Grain 9.5Oz.
Organic sprouted wheat, organic sprouted brown rice, organic dried cane syrup, organic sprouted oats, organic sprouted barley, organic brown rice syrup, organic sprouted amaranth, organic sprouted spelt, sea salt, vitamin e (mixed tocopherols) for freshness.
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