There are 334 calories in 100 grams of Kashi Organic Cereal Promise Autumn Wheat 16.3Oz. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
334
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1397 -
Sodium (mg)
3 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 334 calories, 1g fat, 79g carbohydrates, and 12 grams of protein in Kashi Organic Cereal Promise Autumn Wheat 16.3Oz.
Whole grain wheat*, cane sugar*, natural flavor.*Organic
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