There are 70 calories in one serve (0.5 Lavash) of Joseph's Low Sodium Flax, Oat Bran & Whole Wheat Lavash Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Joseph's Low Sodium Flax, Oat Bran & Whole Wheat Lavash Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
219
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
916 -
Sodium (mg)
391 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
A serve of Joseph’s Low Sodium Flax, Oat Bran & Whole Wheat Lavash Bread is 0.5 Lavash and weighs 32 grams. It contains 70 calories, 2.5g fat, 10g carbohydrates, and 6 grams of protein. Each 100g of Joseph’s Low Sodium Flax, Oat Bran & Whole Wheat Lavash Bread has 391mg of sodium and 0 grams of sugars.
Joseph’s Low Sodium Flax, Oat Bran & Whole Wheat Lavash Bread Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Yeast, Brown Sugar, Contains 2% Or Less Of Each Of The Following Flax Seed, Whole Rye Flour, Salt, Rolled Oats, Soybean Oil, Barley Flakes, Triticale Flour, Cultured Wheat Flour, Sunflower Seed, Vinegar, Monoglycerides, Enzymes, Ascorbic Acid, Wheat Starch, Whole Amaranth, Hulled Whole Millet, Whole Khorasan Wheat Flour, Whole Brown Rice Flour, Whole Buckwheat Flour, Whole Milled Corn, Whole Spelt Flour, Monocalcium Phosphate, Soy Lecithin, Calcium Sulfate, Topped With Whole Amaranth Seed, Flaxseed, And Wheat Bran.
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