There are 140 calories in one serve (1 Packet) of South Beach Diet Mix, Vanilla Ice Crush. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of South Beach Diet Mix, Vanilla Ice Crush:
Nutrition Facts
Amount Per Selected Weight
-
Calories
483
-
Total Fat (g)
28 -
Saturated Fat (g)
3 -
Kilojoules
2021 -
Sodium (mg)
690 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
A serve of South Beach Diet Mix, Vanilla Ice Crush is 1 Packet and weighs 29 grams. It contains 140 calories, 8g fat, 12g carbohydrates, and 6 grams of protein. Each 100g of South Beach Diet Mix, Vanilla Ice Crush has 690mg of sodium and 0 grams of sugars.
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