There are 165 calories in one serve (3 Tbsp) of Inspired Organics Organic Golden Flax Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Inspired Organics Organic Golden Flax Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
532
-
Total Fat (g)
42 -
Saturated Fat (g)
4 -
Kilojoules
2226 -
Sodium (mg)
29 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
A serve of Inspired Organics Organic Golden Flax Seeds is 3 Tbsp and weighs 31 grams. It contains 165 calories, 13g fat, 9g carbohydrates, and 6 grams of protein. Each 100g of Inspired Organics Organic Golden Flax Seeds has 29mg of sodium and 0 grams of sugars.
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