There are 150 calories in one serve (3 Tbsp) of Simply Nature Milled Flax Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Simply Nature Milled Flax Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
33 -
Saturated Fat (g)
3 -
Kilojoules
2092 -
Sodium (mg)
33 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Simply Nature Milled Flax Seed is 3 Tbsp and weighs 30 grams. It contains 150 calories, 10g fat, 10g carbohydrates, and 6 grams of protein. Each 100g of Simply Nature Milled Flax Seed has 33mg of sodium and 0 grams of sugars.
Simply Nature Milled Flax Seed Ingredients
Brown Flaxseeds.
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