There are 253 calories in 100 grams of Chicken Of The Sea, Brisling Sardines In Olive Oil. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
253
-
Total Fat (g)
20 -
Saturated Fat (g)
5 -
Kilojoules
1059 -
Sodium (mg)
215 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
On a per 100g basis, there are 253 calories, 20g fat, 0g carbohydrates, and 19 grams of protein in Chicken Of The Sea, Brisling Sardines In Olive Oil.
Lightly smoked brisling sardines, olive oil, salt.
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