There are 130 calories in one serve (1 Can Drained) of Iberia Skinless and Boneless Sardines in Water. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Iberia Skinless and Boneless Sardines in Water:
Nutrition Facts
Amount Per Selected Weight
-
Calories
159
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
665 -
Sodium (mg)
268 -
Alcohol (g)
0 -
Cholesterol (mg)
37 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
26
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Food Details
A serve of Iberia Skinless and Boneless Sardines in Water is 1 Can Drained and weighs 82 grams. It contains 130 calories, 4.5g fat, 0g carbohydrates, and 21 grams of protein. Each 100g of Iberia Skinless and Boneless Sardines in Water has 268mg of sodium and 0 grams of sugars.
Iberia Skinless and Boneless Sardines in Water Ingredients
Sardines, Water And Salt.
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