There are 350 calories in 100 grams of Ian'S Ian'S, Italian Style Panko Breadcrumbs. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1464 -
Sodium (mg)
675 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 350 calories, 0g fat, 75g carbohydrates, and 10 grams of protein in Ian’S Ian’S, Italian Style Panko Breadcrumbs.
Unbleached wheat flour, sea salt, cane sugar, yeast, garlic powder, parsley, sunflower oil*, spice.
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