There are 170 calories in one serve (0.25 Cup Dry) of HyVee Golden Jewel Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of HyVee Golden Jewel Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1582 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
13
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Food Details
A serve of HyVee Golden Jewel Blend is 0.25 Cup Dry and weighs 45 grams. It contains 170 calories, 1g fat, 34g carbohydrates, and 6 grams of protein. Each 100g of HyVee Golden Jewel Blend has 0mg of sodium and 4 grams of sugars.
HyVee Golden Jewel Blend Ingredients
Israeli Couscous (Whole Wheat Flour, Rosemary Extract), Tri-Colored Orzo (Durum Wheat Semolina, Red Bell Pepper Spinach, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Split Baby Garbanzo Beans, Red Quinoa.
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