There are 170 calories in one serve (0.25 Cup Dry) of Heinen's Golden Jewel Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Heinen's Golden Jewel Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1582 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
13
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Food Details
A serve of Heinen’s Golden Jewel Blend is 0.25 Cup Dry and weighs 45 grams. It contains 170 calories, 1g fat, 34g carbohydrates, and 6 grams of protein. Each 100g of Heinen’s Golden Jewel Blend has 0mg of sodium and 4 grams of sugars.
Heinen’s Golden Jewel Blend Ingredients
Israeli Couscous (Wheat Flour With Rosemary Extract), Enriched Macaroni (Semolina Durum Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Dried Red Bell Pepper, Dried Spinach), Split Baby Garbanzo Beans, Red Quinoa.
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