There are 333 calories in 100 grams of Hy-Vee Inc. Old Fashioned Pancake & Waffle Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
1354 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 333 calories, 0g fat, 73g carbohydrates, and 8 grams of protein in Hy-Vee Inc. Old Fashioned Pancake & Waffle Mix.
Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of: salt, calcium carbonate.
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