There are 366 calories in 100 grams of Whole Grain Toasted Oats Cereal, Whole Grain Toasted Oats. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
366
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1531 -
Sodium (mg)
488 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 366 calories, 6g fat, 73g carbohydrates, and 12 grams of protein in Whole Grain Toasted Oats Cereal, Whole Grain Toasted Oats.
Whole grain oat flour, wheat starch, calcium carbonate, salt, trisodium phosphate, caramel color. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
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