There are 240 calories in one serve (1 Cup) of Hot Cereal, Cinnamon Spice Multigrain The Soulfull Project. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
421
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1761 -
Sodium (mg)
281 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
9
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Food Details
On a per 100 gram basis, there are 421 calories, 8.77g protein, 82.46g carbohydrates, and 6.14g of fat in Hot Cereal, Cinnamon Spice Multigrain. Each serve of Hot Cereal, Cinnamon Spice Multigrain is 57g.
The nutrition information for Hot Cereal, Cinnamon Spice Multigrain comes from data published by USDA (United States Department of Agriculture).
Hot Cereal, Cinnamon Spice Multigrain The Soulfull Project Ingredients
Whole Grain Rye, Steel Cut Whole Grain Oats, Brown Sugar, Red Quinoa, Black Chia Seeds, Brown Flax Seeds, Cinnamon, Salt.
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