There are 300 calories in one serve (1 Cup) of Cereal The Soulfull Project. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
492
-
Total Fat (g)
20 -
Saturated Fat (g)
2 -
Kilojoules
2059 -
Sodium (mg)
262 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
11
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Food Details
On a per 100 gram basis, there are 492 calories, 11.48g protein, 65.57g carbohydrates, and 19.67g of fat in Cereal. Each serve of Cereal is 61g.
The nutrition information for Cereal comes from data published by USDA (United States Department of Agriculture).
Cereal The Soulfull Project Ingredients
Whole Oats, Pecans, Brown Sugar, Red Quinoa, Black Chia Seeds, Brown Flax Seeds, Cinnamon, Salt, Vanilla**.
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