There are 170 calories in one serve (1 Oz) of Herman's Nut House Raw Sunflower Kernels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Herman's Nut House Raw Sunflower Kernels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
607
-
Total Fat (g)
57 -
Saturated Fat (g)
5 -
Kilojoules
2540 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
21
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Food Details
A serve of Herman’s Nut House Raw Sunflower Kernels is 1 Oz and weighs 28 grams. It contains 170 calories, 16g fat, 4g carbohydrates, and 6 grams of protein. Each 100g of Herman’s Nut House Raw Sunflower Kernels has 0mg of sodium and 7 grams of sugars.
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