There are 216 calories in 100 grams of Ham Sandwich, With Spread. The Nutrition Facts table below displays other nutrients and allows different weight selections for Ham Sandwich, With Spread.
Nutrition Facts
Amount Per Selected Weight
-
Calories
216
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
904 -
Sodium (mg)
754 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
On a 100g basis, there are 216 calories, 23.14g carbohydrates, 7.74g fat, and 12.4g protein in Ham Sandwich, With Spread.
The nutrition information for Ham Sandwich, With Spread on this page comes from data published by USDA.
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