There are 191 calories in 100 grams of Ham Sandwich With Lettuce And Spread. The Nutrition Facts table below displays other nutrients and allows different weight selections for Ham Sandwich With Lettuce And Spread.
Nutrition Facts
Amount Per Selected Weight
-
Calories
191
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
799 -
Sodium (mg)
698 -
Alcohol (g)
0 -
Cholesterol (mg)
20 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
On a 100g basis, there are 191 calories, 21.97g carbohydrates, 5.94g fat, and 11.7g protein in Ham Sandwich With Lettuce And Spread.
The nutrition information for Ham Sandwich With Lettuce And Spread on this page comes from data published by USDA.
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