There are 271 calories in 100 grams of Ham, Fresh, Cooked Lean And Fat Eaten. The Nutrition Facts table below displays other nutrients and allows different weight selections for Ham, Fresh, Cooked Lean And Fat Eaten.
Nutrition Facts
Amount Per Selected Weight
-
Calories
271
-
Total Fat (g)
17 -
Saturated Fat (g)
6 -
Kilojoules
1134 -
Sodium (mg)
382 -
Alcohol (g)
0 -
Cholesterol (mg)
93 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
27
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Food Details
On a 100g basis, there are 271 calories, 0g carbohydrates, 17.46g fat, and 26.61g protein in Ham, Fresh, Cooked Lean And Fat Eaten.
The nutrition information for Ham, Fresh, Cooked Lean And Fat Eaten on this page comes from data published by USDA.
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