There are 160 calories in one serve (1 Packet) of H-E-B Instant Oatmeal, Maple & Brown Sugar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Instant Oatmeal, Maple & Brown Sugar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
372
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1556 -
Sodium (mg)
558 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
9
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Food Details
A serve of H-E-B Instant Oatmeal, Maple & Brown Sugar is 1 Packet and weighs 43 grams. It contains 160 calories, 2g fat, 33g carbohydrates, and 4 grams of protein. Each 100g of H-E-B Instant Oatmeal, Maple & Brown Sugar has 558mg of sodium and 28 grams of sugars.
H-E-B Instant Oatmeal, Maple & Brown Sugar Ingredients
Whole Grain Rolled Oats (With Oat Bran), Salt, Calcium Carbonate (A Source Of Calcium), Natural And Artificial Flavors, Guar Gum, Caramel Color, Aspartame, Acesulfame Potassium, Ferric Orthophosphate (A Source Of Iron), Niacinamide, Pyridoxine Hydrochloride.
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