There are 25 calories in one serve of Green Giant Cauliflower Medley Riced Veggies, 10 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
29
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
121 -
Sodium (mg)
29 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
One serve of Green Giant Cauliflower Medley Riced Veggies, 10 oz is 0.75 cup frozen (85 grams) and contains 25 calories, 0g fat, 5g carbohydrates, and 2 grams of protein.
Green Giant’s delicious riced cauliflower medley is made of 100% vegetables and can be enjoyed on its own or in your favorite recipes! Riced veggies are gluten free, low calorie and come without sauce or seasoning so you can prepare it just the way you like it. Plus their riced cauliflower medley has 85% fewer calories than rice.
Green Giant Cauliflower Medley Riced Veggies, 10 oz Ingredients
Cauliflower, Green Peas, Onion, Carrots, Green Onion.
Other Info
Green Giant Cauliflower Medley Riced Veggies, 10 oz has About 3 servings per pack. For Food Safety and Quality, Follow The Directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers. Microwave: Place unopened bag, standing up, in center of microwave. Microwave on high 5-1/2 – 6 minutes (microwave directions developed with 1000-watt ovens. Microwave ovens vary. Adjust cooking times as needed. For 700 watt microwave ovens, cook on high for 7 minutes), or until hot. Let stand 1 minute in microwave. Carefully remove bag. Caution: bag will be hot; avoid steam when opening. Stove Top: Squeeze bag gently to separate veggies (If veggies can’t easily be separated, defrost in microwave or pour into skillet and cook, covered, over medium-high heat 3 minutes or until veggies break apart, stirring occasionally. Uncover and cook as directed above). Pour contents of bag into large nonstick skillet. Cook over medium heat 5 minutes or until veggies are hot, stirring occasionally. Keep frozen.
Caution! Hot steam!
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