There are 25 calories in one serve of H-E-B Select Ingredients Broccoli Normandy Blend, 16 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
29
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
121 -
Sodium (mg)
29 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
One serve of H-E-B Select Ingredients Broccoli Normandy Blend, 16 oz is 1 cup (85 grams) and contains 25 calories, 0g fat, 5g carbohydrates, and 2 grams of protein.
H-E-B Broccoli Normandy Blend. Excellent source of vitamins A & C. Vitamins A & C are antioxidants that support a strong immune system. Grade A, fancy.
H-E-B Select Ingredients Broccoli Normandy Blend, 16 oz Ingredients
BROCCOLI, CAULIFLOWER, CARROTS.
Other Info
H-E-B Select Ingredients Broccoli Normandy Blend, 16 oz has about 5 servings per pack. Stove Top: Bring 2 cups of water to boil over high heat. Add frozen H-E-B® Broccoli Normandy Blend to boiling water and return to a boil. Cook uncovered on high heat for 6 to 7 minutes or to desired tenderness. Drain; season to taste. Microwave: HALF PACKAGE: Place frozen H-E-B Broccoli Normandy and 2 tablespoons of water in a microwave-safe bowl covered with plastic wrap. Cook on high power for 4 to 5 minutes, stirring halfway through cook time. Drain; season to taste. WHOLE PACKAGE: Place frozen H-E-B Broccoli Normandy and 1/4 cup of water in microwave-safe bowl covered with plastic wrap. Cook on high power for 6 to 7 minutes, stirring halfway through cook time. Drain; season to taste. Microwaves do vary. Adjust cooking times as necessary. For safety and quality, cook product to 165° F prior to consumption.
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