There are 25 calories in one serve of Pictsweet Steam'ables Asparagus Spears, 8 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
30
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
126 -
Sodium (mg)
6 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
One serve of Pictsweet Steam’ables Asparagus Spears, 8 oz is 6.00 spears (83 grams) and contains 25 calories, 0g fat, 4g carbohydrates, and 2 grams of protein.
The beautiful, deep colors and distinctively rich flavors of Pictsweet deluxe asparagus spears will add a touch of elegance to any dinner plate. Steams in the bag in minutes! Simply place this Steam’able bag in the microwave and in minutes, it expands as the steam begins to gently and evenly cook your wholesome vegetables to tender perfection.
Pictsweet Steam’ables Asparagus Spears, 8 oz Ingredients
Asparagus.
Other Info
Pictsweet Steam’ables Asparagus Spears, 8 oz has About 2.5 (Per Serving) servings per pack. For Food Safety: Keep frozen until ready to cook. Do not refreeze. Heat to 165 degrees F before use. Refrigerate leftovers. Microwave: Microwave Directions: Do not open, pierce, or thaw package before cooking. 1. Shake package side to side to evenly distribute contents. 2. Place one frozen, unopened package. This side up in microwave. 3. Microwave on high 3-1/2 – 5-1/2 minutes. Let stand 1 minute. 4. Cup open package, pour and enjoy!. Cook time based on 1000 watt microwave oven. Microwave ovens vary in power. Some adjustment in cooking times be necessary. Stove Top Directions: 1. Open package and pour frozen asparagus into a saucepan. 2. Cover with water. 3. Boil for 3 minutes. 4. Drain and season to taste. Must be cooked thoroughly.
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