There are 60 calories in one serve (1 Tbsp) of Great River Milling Chia Seeds, Gluten Free. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Great River Milling Chia Seeds, Gluten Free:
Nutrition Facts
Amount Per Selected Weight
-
Calories
462
-
Total Fat (g)
35 -
Saturated Fat (g)
4 -
Kilojoules
1933 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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Food Details
A serve of Great River Milling Chia Seeds, Gluten Free is 1 Tbsp and weighs 13 grams. It contains 60 calories, 4.5g fat, 5g carbohydrates, and 3 grams of protein. Each 100g of Great River Milling Chia Seeds, Gluten Free has 0mg of sodium and 0 grams of sugars.
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