There are 30 calories in one serve (0.33 Cup) of Western Family Spinach, Chopped. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Western Family Spinach, Chopped:
Nutrition Facts
Amount Per Selected Weight
-
Calories
36
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
151 -
Sodium (mg)
151 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of Western Family Spinach, Chopped is 0.33 Cup and weighs 83 grams. It contains 30 calories, 0g fat, 3g carbohydrates, and 2 grams of protein. Each 100g of Western Family Spinach, Chopped has 151mg of sodium and 1 grams of sugars.
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