There are 150 calories in one serve (1 Oz) of Gourmet Nut Flaxseed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gourmet Nut Flaxseed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
536
-
Total Fat (g)
43 -
Saturated Fat (g)
4 -
Kilojoules
2243 -
Sodium (mg)
29 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of Gourmet Nut Flaxseed is 1 Oz and weighs 28 grams. It contains 150 calories, 12g fat, 8g carbohydrates, and 5 grams of protein. Each 100g of Gourmet Nut Flaxseed has 29mg of sodium and 0 grams of sugars.
Gourmet Nut Flaxseed Ingredients
Flax Seeds
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