There are 124 calories in one serve (0.25 Cup) of LC Foods Hot Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of LC Foods Hot Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
413
-
Total Fat (g)
27 -
Saturated Fat (g)
0 -
Kilojoules
1728 -
Sodium (mg)
23 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
A serve of LC Foods Hot Cereal is 0.25 Cup and weighs 30 grams. It contains 124 calories, 8g fat, 8g carbohydrates, and 5 grams of protein. Each 100g of LC Foods Hot Cereal has 23mg of sodium and 0 grams of sugars.
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