There are 120 calories in one serve (0.33 Cup As A Snack) of Good & Gather Organic Blueberry Flax Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Good & Gather Organic Blueberry Flax Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
13 -
Saturated Fat (g)
0 -
Kilojoules
1795 -
Sodium (mg)
196 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
11
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Food Details
A serve of Good & Gather Organic Blueberry Flax Granola is 0.33 Cup As A Snack and weighs 28 grams. It contains 120 calories, 3.5g fat, 20g carbohydrates, and 3 grams of protein. Each 100g of Good & Gather Organic Blueberry Flax Granola has 196mg of sodium and 21 grams of sugars.
Good & Gather Organic Blueberry Flax Granola Ingredients
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Rice Flour, Organic Whole Grain Blend (Organic Amaranth, Organic Barley, Organic Quinoa), Organic Expeller Pressed Canola Oil, Organic Brown Rice Syrup, Organic Whole Oat Flour, Organic Flaxseeds, Organic Freeze-Dried Blueberries, Natural Flavor, Salt, Organic Barley Malt Syrup.
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