There are 29 calories in 100 grams of Mustard Greens, Fresh, Cooked No Added Fat. The Nutrition Facts table below displays other nutrients and allows different weight selections for Mustard Greens, Fresh, Cooked No Added Fat.
Nutrition Facts
Amount Per Selected Weight
-
Calories
29
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
121 -
Sodium (mg)
146 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
On a 100g basis, there are 29 calories, 5.01g carbohydrates, 0.45g fat, and 3.07g protein in Mustard Greens, Fresh, Cooked No Added Fat.
The nutrition information for Mustard Greens, Fresh, Cooked No Added Fat on this page comes from data published by USDA.
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