There are 140 calories in one serve (0.25 Cup) of Blue Bird Granola plus Ancient Grains, Honey Oat Clusters. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Blue Bird Granola plus Ancient Grains, Honey Oat Clusters:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
20 -
Saturated Fat (g)
2 -
Kilojoules
1954 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
10
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Food Details
A serve of Blue Bird Granola plus Ancient Grains, Honey Oat Clusters is 0.25 Cup and weighs 30 grams. It contains 140 calories, 6g fat, 20g carbohydrates, and 3 grams of protein. Each 100g of Blue Bird Granola plus Ancient Grains, Honey Oat Clusters has 200mg of sodium and 20 grams of sugars.
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