There are 180 calories in one serve (0.25 Cup) of Gold Emblem Lightly Salted Mixed Nuts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gold Emblem Lightly Salted Mixed Nuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
643
-
Total Fat (g)
54 -
Saturated Fat (g)
7 -
Kilojoules
2690 -
Sodium (mg)
143 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
21
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Food Details
A serve of Gold Emblem Lightly Salted Mixed Nuts is 0.25 Cup and weighs 28 grams. It contains 180 calories, 15g fat, 5g carbohydrates, and 6 grams of protein. Each 100g of Gold Emblem Lightly Salted Mixed Nuts has 143mg of sodium and 4 grams of sugars.
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