There are 180 calories in one serve (0.25 Cup) of Laura Lynn Mixed Nuts, Lightly Salted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Laura Lynn Mixed Nuts, Lightly Salted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
643
-
Total Fat (g)
54 -
Saturated Fat (g)
7 -
Kilojoules
2690 -
Sodium (mg)
143 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
21
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Food Details
A serve of Laura Lynn Mixed Nuts, Lightly Salted is 0.25 Cup and weighs 28 grams. It contains 180 calories, 15g fat, 5g carbohydrates, and 6 grams of protein. Each 100g of Laura Lynn Mixed Nuts, Lightly Salted has 143mg of sodium and 4 grams of sugars.
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