There are 140 calories in one serve (20 Pieces) of Gold Emblem Cheese Flavored Puffs. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gold Emblem Cheese Flavored Puffs:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
32 -
Saturated Fat (g)
7 -
Kilojoules
2092 -
Sodium (mg)
1071 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
A serve of Gold Emblem Cheese Flavored Puffs is 20 Pieces and weighs 28 grams. It contains 140 calories, 9g fat, 13g carbohydrates, and 1 grams of protein. Each 100g of Gold Emblem Cheese Flavored Puffs has 1071mg of sodium and 4 grams of sugars.
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