There are 130 calories in one serve (1 Pouch) of BetterOats Oat Revolution! Apples & Cinnamon Instant Oats with Flax. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of BetterOats Oat Revolution! Apples & Cinnamon Instant Oats with Flax:
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1552 -
Sodium (mg)
486 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
9
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Food Details
A serve of BetterOats Oat Revolution! Apples & Cinnamon Instant Oats with Flax is 1 Pouch and weighs 35 grams. It contains 130 calories, 2g fat, 26g carbohydrates, and 3 grams of protein. Each 100g of BetterOats Oat Revolution! Apples & Cinnamon Instant Oats with Flax has 486mg of sodium and 26 grams of sugars.
BetterOats Oat Revolution! Apples & Cinnamon Instant Oats with Flax Ingredients
Whole Grain Rolled Oats, Sugar, Dried Apples, Flaxseed, Salt, Natural Flavor, Citric Acid And Ascorbic Acid (To Maintain Apple Color). Vitamins And Minerals Calcium Carbonate, Ferric Orthophosphate (Source Of Iron), Alpha Tocopheryl Acetate (Vitamin E), Niacinamide (Vitamin B3), Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid.
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