There are 60 calories in one serve (0.33 Cup Dry) of Bob's Red Mill Instant Mashed Potatoes, Creamy Potato Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bob's Red Mill Instant Mashed Potatoes, Creamy Potato Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
353
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1477 -
Sodium (mg)
59 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
6
Food Search:
Food Details
A serve of Bob’s Red Mill Instant Mashed Potatoes, Creamy Potato Flakes is 0.33 Cup Dry and weighs 17 grams. It contains 60 calories, 0g fat, 14g carbohydrates, and 1 grams of protein. Each 100g of Bob’s Red Mill Instant Mashed Potatoes, Creamy Potato Flakes has 59mg of sodium and 6 grams of sugars.
Bob’s Red Mill Instant Mashed Potatoes, Creamy Potato Flakes Ingredients
Dehydrated Potatoes
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Bob’s Red Mill Instant Mashed Potatoes, Creamy Potato Flakes. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.