There are 228 calories in one serve (1 Pkg) of GF Harvest Oatmeal Cherry & Cranberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of GF Harvest Oatmeal Cherry & Cranberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
345
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1443 -
Sodium (mg)
153 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
10
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Food Details
A serve of GF Harvest Oatmeal Cherry & Cranberry is 1 Pkg and weighs 66 grams. It contains 228 calories, 3.3g fat, 45.2g carbohydrates, and 6.5 grams of protein. Each 100g of GF Harvest Oatmeal Cherry & Cranberry has 153mg of sodium and 15 grams of sugars.
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