There are 226.9 calories in one serve (0.5 Cup) of Sanitarium Toasted Muesli Nuts & Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sanitarium Toasted Muesli Nuts & Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
454
-
Total Fat (g)
18 -
Saturated Fat (g)
3 -
Kilojoules
1900 -
Sodium (mg)
76 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
13
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Food Details
A serve of Sanitarium Toasted Muesli Nuts & Seeds is 0.5 Cup and weighs 50 grams. It contains 226.9 calories, 8.9g fat, 28.2g carbohydrates, and 6.5 grams of protein. Each 100g of Sanitarium Toasted Muesli Nuts & Seeds has 76mg of sodium and 15 grams of sugars.
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