There are 20 calories in one serve (4 Cups) of Garden Life Cooking Curly Spinach. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Garden Life Cooking Curly Spinach:
Nutrition Facts
Amount Per Selected Weight
-
Calories
24
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
100 -
Sodium (mg)
76 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
A serve of Garden Life Cooking Curly Spinach is 4 Cups and weighs 85 grams. It contains 20 calories, 0g fat, 3g carbohydrates, and 2 grams of protein. Each 100g of Garden Life Cooking Curly Spinach has 76mg of sodium and 0 grams of sugars.
Garden Life Cooking Curly Spinach Ingredients
Spinach
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