There are 162.42 calories in one serve (45 G) of Harraways Scotch Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harraways Scotch Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
361
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1510 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
14
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Food Details
A serve of Harraways Scotch Oats is 45 G and weighs 45 grams. It contains 162.42 calories, 3.1g fat, 24.4g carbohydrates, and 6.3 grams of protein. Each 100g of Harraways Scotch Oats has 2mg of sodium and 1 grams of sugars.
Harraways Scotch Oats Ingredients
100% Rolled Oats.
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