There are 129 calories in 100 grams of Fresh Foods Market, The Kroger Co. Fresh Foods Market, Chef Salad. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
129
-
Total Fat (g)
10 -
Saturated Fat (g)
3 -
Kilojoules
540 -
Sodium (mg)
305 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 129 calories, 10g fat, 4g carbohydrates, and 8 grams of protein in Fresh Foods Market, The Kroger Co. Fresh Foods Market, Chef Salad.
Romaine and iceberg lettuce, eggs (with water, citric acid, monosodium phosphate, potassium sorbate [preservative]), cucumber, turkey breast (turkey breast meat, turkey broth, honey, sugar, salt, sodium phosphate, sodium erythorbate, sodium nitrite), ham (cured with water, honey, sugar, salt, sodium phosphate, sodium erythorbate, sodium nitrite), tomatoes, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color], potato starch and powdered cellulose [to prevent caking]), swiss cheese (part-skim milk, cheese culture, salt, enzymes, potato starch and powdered cellulose [to prevent caking], natamycin [natural mold inhibitor]), ranch dressing: soybean oil, water, buttermilk, sour cream (cultured milk and cream, nonfat dry milk, modified corn starch, guar gum, locust bean gum, carrageenan, enzymes), egg yolk, distilled vinegar, salt, egg whites, modified cornstarch, monosodium glutamate, sugar, dehydrated garlic, glucono delta lactone, natural flavor, dehydrated onion, potassium sorbate and sodium benzoate (preservatives), xanthan gum, spice, whey protein concentrate, sorbic acid, citric acid, calcium disodium edta (preservative). en:milk
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