There are 73 calories in 100 grams of Fresh Foods Market, The Kroger Co. Fresh Foods Market, Mediterranean Style Lentil Seasonal Soup. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
73
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
305 -
Sodium (mg)
261 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 73 calories, 1g fat, 12g carbohydrates, and 3 grams of protein in Fresh Foods Market, The Kroger Co. Fresh Foods Market, Mediterranean Style Lentil Seasonal Soup.
Water, diced tomatoes in tomato juice, red lentils, tomato puree (water, tomato paste), kale, onions, butternut squash, cooked garbanzo beans, red peppers, contains less than 2% of: modified cornstarch, garlic, sugar, carrot juice, salt, pomace olive oil, canola oil, celeriac juice concentrate, spice, yeast extract, concentrated lemon juice, onion juice concentrate, smoked paprika, garlic juice concentrate, mushroom juice concentrate, nisin preparation.
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