There are 214 calories in 100 grams of Compofrio Lomo. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
214
-
Total Fat (g)
11 -
Saturated Fat (g)
4 -
Kilojoules
895 -
Sodium (mg)
1379 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
On a per 100g basis, there are 214 calories, 11g fat, 0g carbohydrates, and 25 grams of protein in Compofrio Lomo.
Pork, sea salt, contains less than 2% of the following: celery powder, turbinado sugar, smoked paprika, natural flavoring, lactic acid starter culture, garlic.
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