There are 130 calories in one serve (0.5 Cup) of Frankly Fresh Quinoa Tabouli. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Frankly Fresh Quinoa Tabouli:
Nutrition Facts
Amount Per Selected Weight
-
Calories
130
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
544 -
Sodium (mg)
310 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
A serve of Frankly Fresh Quinoa Tabouli is 0.5 Cup and weighs 100 grams. It contains 130 calories, 8g fat, 12g carbohydrates, and 3 grams of protein. Each 100g of Frankly Fresh Quinoa Tabouli has 310mg of sodium and 1 grams of sugars.
Frankly Fresh Quinoa Tabouli Ingredients
(Quinoa, Canola Oil, Salt, Extra Virgin Olive Oil), Tomatoes, Parsley, Celery, Canola Oil, Onions, Lemon Juice Mix (Water, Lemon Juice {Filtered Water, Lemon Juice Concentrate, Lemon Oil}, Citric Acid), Extra Virgin Olive Oil, Green Onions, Mint, Salt, Garlic Powder, Black Pepper.
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