There are 221 calories in 100 grams of Taylor Fresh Foods Inc. Real Foods, Asparagus Portabella Quiche - 1/2. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
221
-
Total Fat (g)
16 -
Saturated Fat (g)
7 -
Kilojoules
925 -
Sodium (mg)
312 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 221 calories, 16g fat, 11g carbohydrates, and 7 grams of protein in Taylor Fresh Foods Inc. Real Foods, Asparagus Portabella Quiche – 1/2.
Quiche base (half and half [milk and cream], liquid whole eggs, salt, garlic powder, nutmeg, xanthan gum, white pepper), asparagus portabella filling (asparagus, jarlsberg cheese [pasteurized part skim milk, rennet salt, culture, powdered cellulose, starc
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