There are 60 calories in one serve of Green Giant Niblets Whole Kernel Extra Sweet Corn, 11 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
63
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
264 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
2
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Food Details
One serve of Green Giant Niblets Whole Kernel Extra Sweet Corn, 11 oz is 0.50 cup (95 grams) and contains 60 calories, 1g fat, 12g carbohydrates, and 2 grams of protein.
SteamCrisp™ corn is vacuum packed and perfectly steam-cooked in the can. It contains the same amount of product as our standard can of corn, but uses less water and packaging.
Green Giant Niblets Whole Kernel Extra Sweet Corn, 11 oz Ingredients
Golden Whole Kernel Corn, Water, Salt.
Other Info
Green Giant Niblets Whole Kernel Extra Sweet Corn, 11 oz has About 3.5 servings per pack. Stove-Top: Heat in saucepan just to boiling; drain, if desired. Microwave: Heat in covered microwavable dish on High 2 to 3 minutes; drain, if desired. Refrigerate leftovers. Better if used by date on end of can.
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