There are 130 calories in one serve (0.25 Cup) of Food Lion Quick Grits. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Food Lion Quick Grits:
Nutrition Facts
Amount Per Selected Weight
-
Calories
325
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1360 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
A serve of Food Lion Quick Grits is 0.25 Cup and weighs 40 grams. It contains 130 calories, 0g fat, 32g carbohydrates, and 3 grams of protein. Each 100g of Food Lion Quick Grits has 0mg of sodium and 1 grams of sugars.
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